Monday, August 30, 2010

Preparation for Running

1. Decide on Time
2. Decide on Route
3. Running Shoes
4. Clothes - Track pants or Shorts/ T-shirt or Sweatshirt
5. iphone with running and workout music
6. iphone with map software
7. Nike Plus
8. Running plan for the week
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)